The Antidote for Chronic Pain

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If you could create a new body for yourself, what would it be like?

Consider the premise carefully, because this isn’t a matter of science fiction—it’s a fact. The fact is, even the body you lived in yesterday is different from the one you’re in today.

How? In a process called cellular mitosis the cells in your body birth new cells repeatedly throughout your lifetime. The body reinvents itself again and again through the years and it’s plainly evident. Just watch a ...

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How The Body Heals – Part 2

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What makes us sick, and who, or what, can make us well?

In a very real sense, our thoughts and emotions hold the key.

Think about it—when you suppress your guilt, shame, anger, resentment, and other negative emotions… can they make you sick? Recent medical findings overwhelmingly conclude that in fact, they do.

We now know beyond a shadow of doubt that toxic emotions significantly compromise immune function, the internal defense system that helps to protect us from premature aging and disease.

This is ...

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How the Body Heals Itself

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In order to feel my best I find it helpful to think of healing not in terms of medical science, but as a natural philosophy.

Philosophy means the love and pursuit of wisdom. The philosophy of healing entails a deeper experience of inner wisdom, and the awareness of an aspect of mind and body that protects us and keeps us well.

I know it can be difficult or controversial for some to think of healing this way. Some people just don’t buy ...

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How the Body Heals Itself – Part 2

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It’s helpful to think of healing as a philosophy. Philosophy means the love and pursuit of wisdom – and this wisdom brings with it an awareness of unconditional self love, a deeper experience of an inner power that protects you and wants you always to be well.

I know it can be difficult or controversial for some to think of healing this way. Many people don’t buy the idea of a higher consciousness or a meaningful connection between the mind and the ...

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The Wave of the Future: Linking Alternative and Traditional Medicine

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The medical field is rapidly transforming. It’s now more accepting of a more integrative approach to healthcare. Foundations, colleges and universities, research institutions, and the federal government are creating initiatives to explore, research and develop a new patient-driven approach to care.

Integrative medicine recognizes the importance of modern scientific treatment as well as the state of an individual’s mind and spirit. It encourages the patient to take a primary role in his or her own care, and integrates Western-based drug treatment with broader principles and therapeutic approaches to wellness.

Here’s ...

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