No Problem.

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Working with a client recently, I had the opportunity to share this incredible insight:

Nothing is ever a problem, until you say it is.

That means there can be no such thing as a problem, ever.

That is, there can be no such thing as a problem until you declare it so.

“Problem” is simply a label we put on a situation to deny acceptance of it. So, if your car transmission goes on the fritz, you might just decide that’s a problem.

The mechanic ...

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Your Inner Beauty

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Here is a puzzler you may find amusing. See if you have the answer:

  • You can’t fake it, but you can certainly hide it.
  • When you show it, everyone wants it.
  • You can’t buy or sell it, yet it is truly priceless.

Got it? If you need a little more to go on, most people have chimed in with answers like love, wisdom, and happiness. Some come to conclusions like integrity, compassion, character, honor, dignity, passion, altruism, and more along these lines.

So, who is ...

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How The Body Heals – Part 2

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What makes us sick, and who, or what, can make us well?

In a very real sense, our thoughts and emotions hold the key.

Think about it—when you suppress your guilt, shame, anger, resentment, and other negative emotions… can they make you sick? Recent medical findings overwhelmingly conclude that in fact, they do.

We now know beyond a shadow of doubt that toxic emotions significantly compromise immune function, the internal defense system that helps to protect us from premature aging and disease.

This is ...

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How the Body Heals Itself

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In order to feel my best I find it helpful to think of healing not in terms of medical science, but as a natural philosophy.

Philosophy means the love and pursuit of wisdom. The philosophy of healing entails a deeper experience of inner wisdom, and the awareness of an aspect of mind and body that protects us and keeps us well.

I know it can be difficult or controversial for some to think of healing this way. Some people just don’t buy ...

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